CrossFit Group Classes


Get the best of both worlds; individual coaching in a group environment. Each workout is scaled and adjusted to challenge but not exceed your abilities.



The CrossFit SAC experience starts with our OnRamp program: five one-on-one sessions to take you from your current level to CrossFit-ready. Start anywhere: from complete beginner to expert.

We’ll tailor OnRamp to make CrossFit fun and effective.



If you have previous CrossFit experience and are looking for a new CrossFit home, contact us about testing out of the OnRamp and trying a class free of charge.