- CrossFit Level 1
Abby’s love of an active lifestyle primarily revolved around team sports and running until she was introduced to CrossFit in 2015. The challenging, constantly varying workouts are what has kept her in the world of CrossFit ever since while she still maintains a connection to field sports. When Abby isn’t coaching at the gym, she is coaching lacrosse and field hockey at Bella Vista. She enjoys helping people of all ages get in shape and take care of their health.