Monday 6/17

3 rounds for Time:

60 Double Under
30 Sit up
15 Front Squat @ 155/105


HSPU skill work

We’re really fortunate in our gym to be surrounded by people looking to better themselves. Our folks understand that reaching goals takes sacrifice, determination and understanding priorities.

Take a look a this list and ask yourself if there are any other priorities you might have “out of whack” that are keeping you from really getting to where you want to be.

Categories: WOD

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