Wednesday 1/23


Clean 2-2-2-2-2-2-2

Today is a great day to build up to a heavy weight! More importantly, today is a great day to build up to a great technique! Be patient, hammer the skills and the weight will follow. Or in the words of CrossFit Weightlifting coach, Coach B, “Practice doesn’t make perfect, perfect practice makes perfect.”

Categories: WOD

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