Saturday 9/29


Partner WOD

Reminder

Park WOD only Saturday @ 9 am

QuickFit Open House

Know someone looking to change up their fitness routine but they aren’t sure about CrossFit? Have them checkout QuickFit. We are host a free class Tuesday at 7 am or 6pm.

If you know someone who would benefit from this quick, effective and beginner friendly program, please share this Facebook Even link with them.

Categories: WOD

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