Wednesday 9/26

For rep/time:
Tabata Pull Up
— then —
Run, 800 m
— then —
Tabata Squat

Record total reps for Tabata Pull Up and Tabata Squat, time for run.

The gym will be closed for a Level 1 Seminar this weekend. There will be a Saturday morning park WOD at 9 am.

Categories: WOD

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