Saturday 5/5

Complete as many rounds as possible in 5 minutes of:
3 deadlifts @ 275/185
7 push presses @ 115/75

Know some who is interested in checking out CrossFit SAC? Next Saturday May 12th, we will be hosting a Community Day, where people new to CrossFit can come in see what it’s all about! 

Categories: WOD

Previous Post:


Next Post: