Tuesday 2/20

Weighted Pull Up
3-3-3-3-3-3-3-3-3-3

Then…
50 GHD Sit Up for time

I’m not sure if you’ve heard or not, but the Open is just around the corner!

Come join us Thursday night at 5 pm for the first announcement party of the year, when we get to learn what 18.1 will be along with the rest of the CrossFit world.

 

Categories: WOD

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