Tuesday 10/23

Push Press : 3-3-3-3-3

Community Day Success Story

Jess did her first CrossFit SAC workout during a Community Day event and was hooked! In the almost 4 years she has been with us, Jess has made some incredible progress. Don’t keep the awesome, life changing power of CrossFit to yourself, share this with someone who could enjoy a change of pace.

Categories: WOD

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