Saturday 9/9

Games: Run Swim Run-ish

For time:
Run 1.5 miles
60 Burpee
Run 1.5 miles

We’re now in the cycle of programming during the 2017 Games. This means that we’ll be seeing versions of Games workouts for the next week or so. Rest assured that just as always we’ll be scaling and adjusting these workouts to make them accessible and appropriate for all of our athletes. 

The good news is that it’s unlikely to be raining on us today…. 

Categories: WOD

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