Friday 5/19

3-3-3-3-3 reps

Another heavy day!?!?!?

Hey, all you fans of getting stronger, this has been a great week for you and today is a good way to cap off the work week. 

Although you know what they say, you should only lift heavy weights on Saturday and Sunday because Monday-Friday are WEAK DAYS. HA!

Categories: WOD

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