Wednesday 4/26


For time:

40 Cal Row
30 Burpee Box Jump Over @ 24/20
20 Handstand Push Up
10 Bar Muscle Up

Have you met Jenn? She came to us a few months ago looking for a change and she found it at CrossFit SAC.

Check out her story below.

Categories: WOD

Previous Post:

«

Next Post:

»