Thursday 3/9

Four Rounds, Each for Time:
400m Run

Open Intramural Correction: Victoria from Handstand Heroes had the third highest women’s prescribed score. The points have been adjusted accordingly. 

*** REMINDER ***

This weekend we’re hosting a CrossFit Kids Seminar. As a result, instead of a morning session this weekend we’ll be hosting SATURDAY NIGHT FEVER. Starting at roughly 6pm we’ll be running people through heats of 17.3. If you’re unable to attend at that time it is your responsibility to complete this week’s workout at another time. There will be NO CLASSES available on Sunday. 

Categories: WOD

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