Thursday 12/7

3 Rounds for time:
300m Row
30 GHD Sit Up
30 Walking Lunge Ste

The 12 Days of Fitness Challenge is upon us… to participate and be entered to win some great stuff at the Winter Formal follow the link below and fill out a Goal Setting Form.

Tomorrow will be a good start to your challenge if you haven’t already begun!

Categories: WOD

Previous Post:


Next Post: