Saturday 11/11

WOD will be held at the ARC Track at 9 am

Today we celebrate our Veterans! These are just a handful of members who have served our country. Thank you!


For time:
100 push-ups
Run 800 meters
75 push-ups
Run 1,200 meters
50 push-ups
Run 1,600 meters
25 push-ups
Run 2,000 meters

Thank You for Your Service!


Categories: WOD

Previous Post:


Next Post: