Monday 11/13

Complete as many rounds as possible in 20 minutes of:
15 burpees
30-calorie row


Yoga Open House

We are very excited to be partnering up with the Bizi Yogi to be able to offer yoga at CrossFit SAC! Valerie of the Bizi Yogi will be offering an open house at 10:30 am on Saturday the 18th. To learn more about the yoga offerings that will be available, including schedule and prices, visit the Yoga page

Categories: WOD

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