Tuesday 1/3


5 Rounds for time:
20 Pull Up
30 Push Up
40 Sit Up
50 Squat

Rest 3 min between rounds

The guys from Kime Performance Physical Therapy will begin their visits to our facilities on Tuesday 1/3 and will be coming around as frequently as every week depending on demand. If you’ve got some nagging stuff you’ve been working through, pay them a visit. 

Categories: WOD

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