Monday 9/19

Congratulations Jen!!!

Over the weekend Jen K had her baby boy! We at CrossFit SAC are extremely happy for Jen and her family and can’t wait to see her back at the gym soon!

Push Press

There are times when I’m proud to be associated with CrossFit and fulfilled that I can play a small part in helping people improve their lives.

Then there are times when I can’t believe how lucky I am to be involved with a company that is reshaping not just the fitness landscape but the fields of healthcare and nutrition as well.

It’s truly amazing to me that: 

1- No one else has seen the importance of fighting this fight

2- CrossFit and specifically Greg Glassman, can run at this so completely head on.

Categories: WOD

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