Thursday 5/19

Max Height Seated Box Jump
Max L-Sit Hold
Max Effort 500m Row

Memorial Weekend BBQ and Potluck

We hope you can join us for some food and Regional view on Saturday, May 28th after the 10 am class. We will roll out the grill, turn on the projector and watch some fit people do things while we eat questionable quality food! 


Categories: WOD

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