Saturday 11/12

For time:

50 Overhead Squat @ 135/95

*each time you drop the bar perform 50 double under

We had another great showing for a Holiday workout on Friday. If you weren’t able to make it in for whatever reason you were missed. BUT, at least you still get to enjoy the photo of all the good looking folks that braved their way through yesterday’s workout. 

Categories: WOD

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